Thursday, May 28, 2026

When the Men First Tried to Talk

author’s note:

I guess I could have used women instead of men in the poem below.

But men are more believable.


WHEN THE MEN FIRST TRIED TO TALK

Word had gone out
across the land:
   Men need to gather together
   to express what they think and feel.
   That type of deep cleansing release
   will benefit the world’s mental health.

In response to the call
nine men in our small town
sat down in a circle
at the community center
to share what they felt.

But the first one to speak
began by stammering
then fell into mumbling
then started to cough and sputter

then suddenly
he clutched his chest
and fell over to the floor.

As the others leapt to his aid
a cry issued from the man’s flaccid lips—
a big bellow of pain
that froze everyone in their place.

In the next instant
they all collapsed onto the floor—
struck down by a shock to the heart.

The men lay blank for a moment
then rose slowly, still stunned.

Apparently the painful lament
of first man’s unseen wound
had triggered a response
from the unseen wounds of the other men.

The nine then realized:
talking about feelings is dangerous.
You don’t know what you might be holding
down there in the dark.
Better to keep the pain in a box.

So only a few minutes into the first meeting
the group decided to disband.

And then tried to shut down
the desire they’d roused:
the desire—the drive—to express
what they thought and felt.
This conflict led those men into
all sorts of destructive behavior.

Of course we know about substance abuse
but there are many other activities
you can use to drown yourself:
one man simply sank

lower and lower
into his TV sofa chair
while resisting orders to resurface.

But like the rest
in time, he sought a prescription for his excesses.
And like the rest, he was then told:

You need to give voice to your deep wounds.

Yes, talking about feelings
can knock you down
but not talking about them
will not only knock you down
but keep you down.

So a few months later
the nine men sat down in a circle again.
Again, they’d work
to raise those shadowy feelings—
but now they’d go slowly, gently.
And pause for coffee and donuts.

Nonetheless
someone still passes out occasionally.
But once revived
they merely shake out their head

then straighten their shoulders
and continue talking about the wound.

Yes, we still dread the deep sting of truth
but these days
we bare our chests
and proclaim:
In order to feel better
I must first feel worse.

How Can I Live In This World?: poetry book
dream steps blog
myth steps blog
you tube channel
© 2026, Michael R. Patton

Labels: , , , , , , , , , , , , , ,

Sunday, October 23, 2022

Therapists in the Natural World

author's note:

The extraordinary patience of things!
            -- Robinson Jeffers


THERAPISTS IN THE NATURAL WORLD

I often return to this path in solitude
but I never feel alone--
I know I’m being watched.

See that monolithic boulder over there?--
see how it stares?

And this old dark oak tree
has all its eyes on me.

I sense they know my secrets.

Maybe I’m imagining
but wise ones have often noted
the intelligence of mountains
and rivers and stones.

How did those beings get so smart?

I believe:
in past lives they lived
as humans.
And through lessons learned
managed to elevate their souls.

That’s why this little stream
can understand my pain.
I find its empathy comforting.
Like the others
it listens without judging.

That’s not to say these friends
always agree with me--
they know when
I’m not being honest
with myself.

Nonetheless not one ever protests:
they know if they wait patiently
I’ll eventually lead myself around
to the truth I’ve avoided--
the soul truth.

This flowing green field
welcomes me down
to a bed of wild grass
so I can find my strength.

finding Beauty: poetry book
dream steps blog
myth steps blog
you tube channel
© 2022, Michael R. Patton

Labels: , , , , , , , , , , , , ,

Tuesday, June 01, 2021

Listening to Myself

author’s note:

I’d like to add: it’s also good to see a therapist besides yourself.


LISTENING TO MYSELF

I’ve finally learned:

when the chest begins to tighten
I must stop and become
the therapist--
the one who doesn’t judge
or even try to resolve the conflict
tying up my head at that moment.

When this wise one hears my anger
it hears the old pain hidden beneath
the conflict.

It hears the old grief.

Sometimes someone just needs
someone to acknowledge their pain.
Since no one knows me better
than my own self
I can be my best listener--
but only if I stop criticizing
and open my empathy instead.

When I do, I emerge
from the brief listening session
feeling the fresh strength of release
and perhaps then I can dance
rather than wrestle with
the conflict of the moment.

Poet, Heal Thyself: poetry ebook
© 2021, Michael R. Patton

Labels: , , , , , , , , , , , ,